SERVICES

INDIVIDUAL THERAPY

Twenty percent of Americans deal with mental health issues every year. When those suffering do not seek out help, it can have seriously detrimental effects on their lives. We offer a wide range of mental health interventions and can help you find the solution that is right for you. There is no one-size-fits-all answer for patients. We can work with you to customize your therapeutic options, including non-medication interventions such as psychoanalysis, family therapy, and more. Psychotherapy takes a medication-free approach to mental wellness and serves as the foundation of mental health treatment. As a practice, psychotherapy centers itself on empathy and working closely with the patient. In a session, the patient and therapist assess the patient's difficulties and develop life-changing strategies for dealing with these issues. Typically, psychotherapy is patient-driven and, as such, unique to each patient. Individual therapy is called psychotherapy, psychosocial therapy, talk therapy, and counseling. During psychotherapy, you learn about your condition and your moods, feelings, thoughts, and behaviors. Psychotherapy helps you know how to control your life and respond to challenging situations with healthy coping skills.

FAMILY THERAPY

Family means many things to many different people. As such, family therapy takes many forms. Divorced co-parents may want family therapy, or an extended family of multiple generations may benefit. The group learns to work together and with new tools for building proper support and connection throughout the family unit. What Happens in Family Therapy? The first appointment in family therapy is typically when the therapist gets to know the family. They will ask questions about the nature and dynamic of the various relationships in the family, and the family will share their reasons for coming to therapy. In the case of acute crises, a therapist will offer immediate intervention. In many cases, a family will need treatment regularly; however, family therapy does not typically take as many sessions as one-on-one therapy might. Family therapy is a form of psychotherapy where family members resolve conflicts and improve communication among one another. Like individual psychotherapy, family members learn valuable skills, and the intention is to help improve a current imbalance due to a stressor(s). .

COUPLES THERAPY

Couples who want to work on their relationship and their roles can benefit from couples’ therapy. This therapeutic approach may include sessions attended by both parties and individual sessions for each couple's members. Those who qualify for couples’ therapy are not limited to married couples; anyone in a relationship or domestic partnership can benefit from couples’ therapy. Do We Need Couples Therapy? Any team can benefit from couple’s therapy, even happy ones. Couples therapy is not the last stop on the road to divorce or separation, as many thinks. While it can serve as an intervention during a crisis, it can also be a great way to deepen and enhance a connection and serve as a preventative measure against future difficulties. Couples therapy is also a good option for families dealing with mental illness in one member of the couple, giving the partner the tools, they need to support their partner.

GROUP THERAPY

Our psychologist and counseling group therapy offer group therapy where individuals with similar situations work on a common concern/issue in an environment known as a “safe zone.” There is no judgment in this environment, as all participants are enrolled working towards the same common goal. Participants can sometimes be encouraged to share personal histories to strengthen bonds between members and utilize each other’s experiences as guides for learning and growing. All group members are encouraged to form relationships and work towards bettering themselves with comparison to admission. Many different therapy groups can range in size, topics, and length of time. Some of the more well-known therapy groups include NA (Narcotics Anonymous), AA (Alcoholics Anonymous), OA (Over-Eater’s Anonymous). In Behavior Mind Wellness (BMW), we have our on-site therapy groups of 12 sessions, addressing additional topics such as anxiety, depression, anger, grief/loss, PTSD, and coping skills. Our groups are typically 12 to 16 participants. When it is a patient's necessity, in BMW, we use group therapy in conjunction with other modalities (individual, couples, or family therapy).

PSYCHOLOGICAL TESTING

Psychological assessments make use of a variety of clinical assessment tools and strategies to understand better an individual's present struggles to formulate a diagnosis. Clarifying a diagnosis helps set the stage for proper intervention and is often needed to access support programs. The psychological assessments go beyond providing a diagnosis, to exploring the individual's strengths and difficulties, and to understand how they interact with his or her environment. Reviews offer a comprehensive and personalized profile that helps understand the individual's learning style, behavior, feelings, and thought process. Psychological Evaluation is a way of testing people about their behavior, personality, and capabilities to conclude using a combination of techniques. Psychometric Testing: We use standard and scientific methods to measure an individual's mental ability and I.Q. WISC IV, WISC V, EIWN R-PR, RAVEN, HFD, VMI, among others. Psychological / Personality Testing: By using standard and scientific methods to measure an individual's behavior style and personality. MMPI-2RF, Vineland II, Beck Inventory (Depression, anxiety, hopelessness, and suicide), Child behavior checklist. Psychoeducational Testing: Analyze the mental process underlying the child's educational performance. Vanderbilt ADHD Rating Scale for Parents, Vanderbilt ADHD Rating Scale for Teachers, Conner's Parents Rating Scale, Conner's Teachers Rating Scale Neurocognitive Testing: To diagnose cognitive decline (rule out Dementia and Alzheimer's) Comprehensive Diagnostic Evaluation: including but not limited to Wechsler Adult Intelligence Scale (WAIS) for I.Q. scores, Attention Deficit Hyperactivity Disorder (ADHD), Attention Deficit Disorder (ADD), Autism Spectrum Disorder (ASD), Specific Learning Disabilities, Anxiety Disorders, and other psychological conditions) Psychological Evaluation for Bariatric Surgery our clinicians use standard and scientific methods are used to rule out and provide clearance before surgery by measuring an individual's behavior, style, and personality. The suggestions made in a psychological assessment are beneficial for families, school teams, and other involved professionals such as speech and language therapists, occupational therapists, and mental health workers.

DEPRESSION & ANXIETY ADJUSTMENT & TRAUMA

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we can help you recover the motivation, perspective, and joy that you once had in your life. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms of trauma, adjustment & PTSD, guiding you through the process of grief and healing.

BEHAVIORAL TELEHEALTH SERVICES

At BMW, we offer psychological services through telehealth. Sometimes, these types of appointments are called teletherapy. In the telehealth appointments, patients get the care they need through secure video conferencing with our expert clinicians. Are There Benefits to Choosing Telehealth for Mental Health Treatment? One of the most significant benefits of telehealth for mental health is that many patients find it easier to attend virtual appointments regularly. Regular attendance is vital for positive outcomes in mental health treatment. When people do not have to take extra time off work, fight traffic both ways, or find childcare for appointments, it is easier to get the care they need. Telepsychiatry and teletherapy can also help patients broaden their support systems. Providers can use secure video conferencing to speak to patients alongside Teachers, Family, Other healthcare providers, and Friends, among others. With the patient informed consent, this can ensure the person’s whole support system is on the same page, thus improving patient care. For: OUR PROVIDER PLEASE USE: https://doxy.me/drcapellacarmen– When prompted, please select ALLOW or ENABLE to using both Camera and Microphone– Enter the patient’s first and last name and select “CHECK-IN.” You will be in her telehealth virtual waiting room. – Stay connected in the “waiting room,” and the provider will begin the call when available for you. Please, remember that you should have an appointment schedule.

ERICKSONIAN'S HYPNOSIS

In psychology, hypnosis is referred to as hypnotherapy and is uses for several purposes, including reducing mental health symptoms, weight loss, and treating pain. Hypnosis is usually performed by a trained therapist who utilizes visualization and verbal repetition to induce a hypnotic state. Hypnosis is a trance-like mental state in which people experience increased attention, concentration, and suggestibility. While hypnosis is often described as a sleep-like state, it is better expressed as a state of focused attention, heightened suggestibility, and vivid fantasies. People in a hypnotic state often seem sleepy and zoned out, but they are in a state of hyper-awareness in reality. Hypnosis is a therapeutic technique in which clinicians make suggestions to individuals who have undergone a procedure designed to relax and focus their minds. Although hypnosis has been controversial, most clinicians now agree it can be a powerful, effective therapeutic technique for a wide range of conditions, including pain, anxiety, and mood disorders.

SELF-ESTEEM & OVERWEIGHT

Some people who are overweight have excellent self-esteem. They can focus on their accomplishments and take pride in themselves that what BMW wants for everyone. But some people who struggle with their weight also struggle with low self-esteem. Obesity or weight-related issues also affect the self-esteem, confidence, and emotional health of the individuals. It is imperative to understand that you could achieve weight loss with a lifestyle modification, behavioral changes, incorporation of functional physical activities, and dietary regulations. In BMW, we want you to feel better with yourself and with a quality life. Obesity is a medical condition, and with psychological help, you can accept, understand, and love yourself. We provided weight-loss counseling. Since 1980, obesity has more than doubled worldwide. In 2008, 1.4 billion adults (aged 20 and over) were overweight. Within this group, more than 200 million men and nearly 300 million women were obese. 65% of the world's population lives in countries where overweight and obesity claim more lives from people than underweight. In 2010, about 40 million children under the age of 5 were overweight. We can prevent obesity. What are overweight and obesity? Overweight and obesity are abnormal or excessive fat accumulation that can be harmful to health. Body mass index (BMI) is a simple indicator of the relationship between weight and size used to identify overweight and obesity in adults. It is calculated by dividing a person's weight in kilos by the square of their size meters (kg/m2). How do I know if I have Obesity or Overweight? A Body Mass Index (BMI) equal to or greater than 25-30 determines overweight. BMI equal to or greater than 30-35- Type 1 Obesity BMI similar to or greater than 35-40- Obesity Type 2 BMI greater than 40 or more Type 3 Obesity BMI provides the most useful measure of overweight and obesity in the population, as it is the same for both sexes and adults of all ages. However, it should be considered an indicator because it may not correspond to the same thickness level in different people.

WEIGHT MANAGEMENT

NEW WEIGHT MANAGEMENT PROTOCOL Behavior Mind Wellness Lipo/ Weekly Program # 1 BMW-LIPO Program This program includes: -medical consultation and order of laboratories initial visit -weekly menu diet: Detox -guidance and exercise program -an appetite suppressor approved by FDA and a BMW LIPO injection which is a fat burner and will help you boost energy and metabolism -fat blocker -Recommendation: 1 supplement used to help burn fat and metabolize food into energy. The average weight loss is 2-4 lbs per week. Behavior Mind Wellness Yourself/ BMW Weekly Program # 2 BMW-Yourself Program Maximum Boost For Maximum Results! For people who prefer a program without medication. Our weekly program contains -initial medical consultation and laboratory order -Body Composition Analysis -weekly menu diet: Detox/ Mediterranean/Elimination -guidance and exercise program -Two supplements to help you avoid cravings for sweets and carbohydrates. This weekly program includes everything you need for a low price. The average weight loss is 4-7 lbs per week.

PROLON FMD

ProLon® is a 5-day dietary program that gives you many benefits of a prolonged fast while enjoying tasty food. Experience weight loss, rejuvenation, energy, and better control over cravings and your diet even after completing the 5-day meal program. The ProLon® Fasting Mimicking Diet® is a 5-day meal program that provides scientifically researched micro and macronutrients in precise quantities and combinations that nourish the body but are not recognized as food mimics a fasting state. Twenty years of extensive research and clinical studies created ProLon’s Fasting Mimicking Diet, which bypasses specific food detecting paths to keep your body in fasting mode while you get to eat. ProLon includes all the food (soups, crackers, olives, nut bars, energy drinks, etc.) and supplements needed to complete the program over five days.